At Astra Health, we offer pre- and post-pregnancy-related musculoskeletal treatments designed to support women throughout pregnancy and postpartum. We can help women manage the physical changes and challenges that come with pregnancy, childbirth and the recovery period thereafter.

The main benefits of pre- and post-pregnancy-related musculoskeletal treatments include:

• Pain relief: Many women experience musculoskeletal pain during pregnancy, particularly in the lower back, hips, and pelvis. We can help manage and relieve this pain, using techniques such as exercise, manual therapy and education on posture and body mechanics.

• Improved function: Musculoskeletal treatments can help women maintain or improve their physical function during and after pregnancy, including activities of daily living, work and exercise.

• Prevention of pelvic floor dysfunction: Pregnancy and childbirth can put significant stress on the pelvic floor muscles, which can lead to issues such as incontinence and prolapse. Our treatments can help women strengthen their pelvic floor muscles, as a preventive measure or as a treatment.

• Improved recovery: Musculoskeletal treatments can help women recover more quickly and effectively after childbirth, by addressing issues such as abdominal separation and pelvic floor weakness.

• Support for breastfeeding: Breastfeeding can also cause musculoskeletal issues, such as neck and shoulder pain, as well as issues with posture and positioning. Musculoskeletal treatments can help women reduce the risk of injury and optimise their breastfeeding experience.

Our pre- and post-pregnancy-related musculoskeletal services can play a key role in supporting our patients' physical and mental health during and after pregnancy. Working with our specialised team, we can help attain a smooth and healthy transition to motherhood.